1. Develop better time management skills: Learn to prioritise work and do the most important things first
2. Take more breaks: Working through lunch makes you less effective in the afternoons, meaning you will achieve less overall
3. Listen more: The answers are always there in front of you, you just need to listen for them instead of arguing your point
4. Get more sleep: A well rested body makes it easier to put proper perspective on your problems
5. Laugh more: Laughter is nature’s stress reliever. A bit of office banter can actually create a better workplace
source: http://www.logisticshandling.com/absolutenm/templates/article-critical.aspx?articleid=561&zoneid=22
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