Friday, August 10, 2012

Top 10 trekking training tips

Prepare properly for your trek with top 10 trekking training tips.

1. Start your trekking training early
2. Choose the correct footwear for your trek
3. Don’t forget your walking socks
4. Build leg strength with gym work
5. Build your walking training
6. Train on similar walking terrain
7. Practice using your backpack
8. Use walking poles
9. Hydrate yourself frequently when walking
10. Fuel your trekking

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