Friday, March 11, 2011

8 Ways to Boost Self Esteem

  1. Honoring and loving yourself.
  2. Do not judge other people.
  3. Stop feeling guilty.
  4. Don't take personally another person criticism.
  5. Exercising helps boosting self esteem, your mood, body image and improve self confidence.
  6. Meditate.
  7. Have sense of humor.
  8. Celebrate success.

source: http://www.selfesteemawareness.com/boost-selfesteem.htm

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